Keto and Low Carb “Made in a Bag” ICE CREAM

This is an easy and simple recipe where you can make keto friendly and low carb made in a bag ice cream.

SUGAR FREE, Low Carb, and Keto CHOCOLATE “MADE IN A BAG” ICE CREAM 

This past week in our science homeschool class we made ice cream in a bag and learned about heat transfer and changing matter.

Aidy said “I wish it was chocolate!!”

So I told her we would make it chocolate at home AND without sugar too. This is keto friendly and low carb ice cream.  

Low Carb Made in a Bag ICE CREAM

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Course Dessert

Ingredients

  

• 1 cup of whole milk
• 1 cup of half and half
• 1 tablespoon of cocoa powder
• Pinch of salt
• 1 tsp vanilla
• 1 tablespoon of stevia blend cup for cup sugar replacement

For the Bag

• Two plastic bags.
• Ice.
• Rock Salt

Instructions

 

• Put all ice cream ingredients in first bag and remove as much air as possible.
• Place inside second bag with ice and rock salt.
• Shake bag for 15 minutes (we took turns!)
• Enjoy!!!

Low Carb Made in a Bag ICE CREAM INGREDIENTS

1 cup of whole milk
1 cup of half and half
1 tablespoon of cocoa powder

Pinch of salt 
1 tsp vanilla 
1 tablespoon of stevia blend (cup for cup sugar replacement)

EXTRA

Two plastic bags. 
Ice. 
Rock Salt.

DIRECTIONS

Put all ice cream ingredients in first bag and remove as much air as possible.

Place inside second bag with ice and rock salt.

Shake bag for 15 minutes (we took turns!)

Enjoy!!!

Here are some Keto Friendly and Low Carb Ice Cream Toppings

Indulging in keto-friendly ice cream doesn’t mean skimping on delicious toppings. Here are some tasty and low-carb options to elevate your keto ice cream experience:

1. Berries:

• Fresh or frozen berries like strawberries, blueberries, and raspberries are not only delicious but also lower in carbs compared to some other fruits.

2. Chopped Nuts:

• Sprinkle chopped nuts such as almonds, walnuts, or pecans for a crunchy texture and added flavor. Make sure to choose nuts with lower carb content.

3. Unsweetened Coconut Flakes:

• Toasted or raw unsweetened coconut flakes add a tropical twist to your keto ice cream without loading up on carbs.

4. Dark Chocolate Shavings:

• Use a small amount of dark chocolate (70% cocoa or higher) to create chocolate shavings. It adds a rich, satisfying flavor without excess sugar.

5. Sugar-Free Chocolate Sauce:

• Opt for sugar-free chocolate sauce or make your own using cocoa powder, a sugar substitute, and a keto-friendly sweetener.

6. Nut Butter Drizzle:

• Warm up and drizzle your favorite nut butter (like almond or peanut butter) over your ice cream for a creamy and indulgent topping.

7. Whipped Cream:

• Make keto-friendly whipped cream using heavy cream and a sugar substitute. It’s a classic topping that adds a light and airy texture.

8. Keto Caramel Sauce:

• Prepare a keto-friendly caramel sauce using ingredients like butter, heavy cream, and a sugar substitute. Drizzle it over your ice cream for a decadent touch.

9. Sugar-Free Syrups:

• Explore sugar-free syrups in flavors like vanilla, caramel, or hazelnut. Check the label for low-carb options.

10. Chia Seeds:
– Sprinkle chia seeds on your ice cream for a boost of fiber and added texture. They absorb liquid and can create a delightful crunch.

11. Keto-Friendly Granola:
– Make or purchase a keto-friendly granola with ingredients like nuts, seeds, and coconut. It adds a satisfying crunch to your ice cream.

12. Keto-Friendly Cookie Crumbles:
– Crush or crumble keto-friendly cookies over your ice cream. Many recipes use almond or coconut flour to keep them low-carb.

13. Mint Leaves:
– Fresh mint leaves can add a burst of freshness and a hint of flavor to your keto ice cream.

14. Sugar-Free Jello Cubes:
– Make sugar-free gelatin and cut it into small cubes. It’s a fun and colorful addition to your ice cream.

15. Espresso or Coffee Drizzle:
– For coffee lovers, drizzle some cold brew or espresso over your ice cream for a delightful coffee-infused treat.

Mix and match these toppings to create your own keto ice cream masterpiece, satisfying your sweet cravings without compromising your low-carb lifestyle.

More Posts to Check Out:

Keto Grocery List

Top Keto Dessert Recipes

Family Favorite Keto Recipes