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Are you ready to add a dollop of deliciousness to your low-carb lifestyle? Get ready to indulge in a guilt-free treat that’s sure to satisfy your sweet tooth and leave you feeling oh-so-good inside. Today, we’re diving into the world of low-carb delights with a recipe that’s as simple to make as it is scrumptious – low-carb cannoli whip! Imagine creamy ricotta cheese, whipped to perfection and kissed with a hint of sweetness, all nestled in a crunchy cannoli shell. It’s a dessert dream come true, minus the guilt! So gather your ingredients and let’s whip up something divine together.
Satisfy Your Sweet Tooth Guilt-Free: The Benefits of Low Carb Cannoli Whip
When you start following a low carb lifestyle, many people focus on their favorite foods they need to give up in order to reach their health goals. That’s why it is so important to find delicious recipes that not only satisfy your sweet tooth, but are full of nutrition too.
Satisfying Dessert Cravings Without the Guilt:
Picture this: creamy ricotta cheese whipped to perfection, kissed with a hint of sweetness, and nestled in a crunchy cannoli shell. Sounds like a dream, right? Well, with our Low Carb Cannoli Whip recipe, it’s a dream come true! One of the most amazing benefits of this recipe is that it allows you to indulge in your dessert cravings without sabotaging your low-carb goals. Say goodbye to feelings of guilt or deprivation and hello to pure dessert bliss!
Embracing Wholesome Ingredients for a Healthier Lifestyle:
Now, let’s talk about what sets our Low Carb Cannoli Whip apart from traditional desserts – the wholesome ingredients. We believe that eating well shouldn’t mean sacrificing flavor or enjoyment, which is why we’ve carefully selected every ingredient in this recipe to contribute to a healthier lifestyle. From creamy ricotta cheese packed with protein and calcium to a touch of natural sweetener, each component is chosen with your well-being in mind. With no refined sugars or empty carbs, you can feel good about treating yourself and your loved ones to this delicious dessert.
Ricotta cheese offers several benefits for those following a low-carb diet:
- High in Protein: Ricotta cheese is rich in protein, making it an excellent choice for individuals on a low-carb diet. Protein helps keep you feeling full and satisfied, which can aid in weight management and reduce cravings for high-carb snacks.
- Low in Carbs: Compared to other cheeses, ricotta is relatively low in carbohydrates, making it suitable for those watching their carb intake. This makes it a versatile ingredient that can be incorporated into a variety of low-carb dishes and recipes.
- Source of Healthy Fats: While ricotta cheese is lower in fat compared to some other cheeses, it still provides a good source of healthy fats. These fats are essential for overall health and can help promote satiety when following a low-carb diet.
- Rich in Calcium: Ricotta cheese is also a good source of calcium, which is important for maintaining bone health. Incorporating ricotta into your low-carb meals can help ensure you’re meeting your calcium needs while avoiding higher-carb dairy options.
- Versatile and Delicious: Ricotta cheese is incredibly versatile and can be used in both savory and sweet dishes. Whether you’re adding it to omelets, salads, or using it as a filling for low-carb desserts like cannoli whip, ricotta adds creamy texture and flavor to your meals without adding significant carbs.
Overall, ricotta cheese is a nutritious and delicious option for those following a low-carb diet, providing protein, healthy fats, and essential nutrients while keeping carb counts in check.
So, there you have it, moms – a dessert solution that satisfies your sweet tooth while keeping you on track with your low-carb goals. Indulge in the creamy goodness of Low Carb Cannoli Whip and enjoy every guilt-free bite. Your taste buds will thank you, and your body will too! Keep reading for the full recipe.
Low Carb Cannoli Whip
Ingredients
- 8 oz cream cheese softened
- 1 teaspoon vanilla extract
- 1 1/2 cups heavy whipping cream
- 1 cup whole milk ricotta
- 3/4 cup – cup for cup sugar replacement like Swerve
- dash of cinnamon
- 1/2 teaspoon orange zest optional
- 3/4 cup mini sugar free chocolate chips
Instructions
- Using an electric mixer beat cream cheese until smooth and creamy.
- Add in heavy cream and beat on high until it thickens and soft peaks form.
- Reduce speed and mix in ricotta, sugar replacement, cinnamon and orange zest until blended.
- Fold in 1/2 cup sugar free chocolate chips.
- Pour into glass cups.
- Chill for 3-4 hours or preferably overnight until set.
- Sprinkle with remaining sugar free chocolate chips.
Low Carb & Keto Friendly Cannoli Whip Dessert
This low carb dessert will be perfect for your cannoli cravings and will become one of your favorite keto desserts after you see how simple it is to make!
Ingredients
- 8 oz cream cheese softened
- 1 teaspoon vanilla extract
- 1 1/2 cups heavy whipping cream
- 1 cup whole milk ricotta
- 3/4 cup – cup for cup sugar replacement like Swerve
- dash of cinnamon
- 1/2 teaspoon orange zest optional
- 3/4 cup mini sugar free chocolate chips
Instructions
- Using an electric mixer beat cream cheese until smooth and creamy.
- Add in heavy cream and beat on high until it thickens and soft peaks form.
- Reduce speed and mix in ricotta, sugar replacement, cinnamon and orange zest until blended.
- Fold in 1/2 cup sugar free chocolate chips.
- Pour into glass cups.
- Chill for 3-4 hours or preferably overnight until set.
- Sprinkle with remaining sugar free chocolate chips.
Low Carb Cannoli Pie – Variation
One variation that my family loves is when I make a low carb, keto friendly pie crust and turn this Low Carb Cannoli whip into a delicious Low Carb Cannoli Pie! Just make your favorite keto friendly pie crust and pour in your low carb cannoli whip into the crust. Refrigerate at least 2 hours before serving.
Moms, I hope you’ve enjoyed this flavorful journey into the world of low-carb indulgence with our cannoli whip recipe! Now armed with a healthier alternative, you can satisfy those dessert cravings without sacrificing your commitment to a nutritious lifestyle. Whether it’s a midday pick-me-up or a sweet treat after dinner, this creamy delight is sure to become a household favorite. So go ahead, whip up a batch, and savor every spoonful guilt-free. Here’s to nourishing our bodies and delighting our taste buds – one delicious bite at a time!
More Low Carb Dessert Recipes
Low Carb Chocolate Chip Coconut Flour Bread
Low Carb Dark Chocolate Peanut Clusters
Sugar Free Lemon Coconut Cheesecake Bars
For more low carb recipes, make sure to check out my list of our family’s favorites.