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4 Tips to Help you Cut the Sugar

4 Ways to Eat Less Sugar
4 Ways to Eat Less Sugar

We know that eating less sugar has so many benefits, but when you have a sweet tooth what are tips to help you eat less sugar? Read More:

Just say no to SUGAR!!

This is not a new idea. Lots of popular diets have come to the conclusion that our sugar is out of balance in our Modern diet and this is the cause of our expanding waistbands.

Management of your Sugar and Carbohydrates is crucial for weight loss and your general health.

When our system gets overloaded with too many sugar and carbs, our cells start storing extra carbs as fat in our cells. Our cells love to store carbs, so they are very eager and ready when we over eat our carbs. If we eat a moderate or low carb diet, then we can burn those carbs before they get the chance to be stored as extra fat. read more

20 Proven Ways to Save $100 TODAY!

How much impact does $100 make in your budget? Here are 20 Proven Ways to Save $100 TODAY!

For many people I speak to who want to start their own business or begin some other new project, finding a small amount of start up capital is a stumbling block! Before I started my own business, a $100 was a BIG amount in my head – so I totally get it!

I spent some time talking with other business leaders and friends who came up with creative ways to get that first $100, and here they are for you! I hope you find them helpful!

20 Ways to Save $100

Garage Sale – This is what many people think of, and there’s a reason! All of us have things sitting around the house collecting dust that likely have value to someone! Have a quick garage sale and you’ll often have more than $100!

Craigslist – Selling online has rarely been any easier than just listing on Craigslist! This is best for lower end type products and services, so don’t expect top dollar and potentially having to haggle.

Sell Blood and/or Plasma – If you are in good health, you can often make some quick cash by selling plasma at a plasma center and make $20-$30 a visit and you can donate up to 2 times a week! Sometimes there’s even a new customer signup bonus!

Drive for Uber/Lyft – I LOVE Ridesharing, my family and I have used it quite often. It’s basically a chance to use your own car to give a lift to someone who needs it for a fee. You get paid quickly, and if you put in the hours you can really bring in some fast cash!

Sell an old Smartphone/Tablet – A service like Gazelle is great for quickly getting cash for a retired smartphone that still works and it’s super easy!

Consignment Stores – If you have some nicer items that you think have some value, this can be a great option to generate cash for yourself! This is especially good if your items are children’s or women’s clothing, higher end toys, etc.

Return Something – If you have some recently purchased items that you have never actually used, consider returning them! Sometimes that will generate your $100 right there 🙂

Selling Handmade Crafts – If you already do crafts, you may be able to sell enough to generate $100 pretty quickly from your supply on a site like Etsy.

Share Your Home – If you are comfortable with it, you can generate quick cash by renting out a spare bedroom, basement, garage apartment, etc. This is especially lucrative if you live in an more expensive area and attractive to tourists.

Rent out Your Garage – If you have some garage space, you can likely offer to house someone’s car or boat for them easily getting you your $100.

Baby Sitting – I’m amazed at how much a good babysitter is worth nowadays! Do a good job, build up some referrals and you can generate cash quickly this way!

Yard Work – Especially for guys this can be attractive. Most people HATE cutting their grass. Do a good job and make the price right and you can have $100 in just a few yard cuts.

House/Pet Sitting – You can usually check  Craigslist or local facebook groups for people who travel often and need someone to keep an eye on their home, feed their pets, etc.

Photography – If you are a decent amateur photographer, you can make some quick cash by doing inexpensive photo sessions for friends or other contacts. Just don’t tackle a big event like a wedding without having some experience first (you only get 1 shot at those type of photos!).

Join a Focus Group – Local universities, research groups, and marketing companies often will pay a fee for a few hours of your time to test out a new product, give feedback, etc. Check with your local university and craigslist to see what’s out there!

Wash, Wax, and Detail Cars – If you like cleaning cars (while most of us HATE IT), then you can be a mobile car wash!

Setting Up Holiday Decorations – Again, some people love to do this, and others HATE putting up Christmas lights. If you can be careful and detailed saving someone time can be valuable to them!

Tutor – If you are strong in certain subjects, you can often make $30/Hour tutoring Math, Science, Testing, etc.

Teaching Music read more

3 Ways to Make Your Halloween Pumpkin Last Longer Naturally

Here are 3 easy Ways to Make Your Halloween Pumpkin Last Longer Naturally so you can enjoy your carved pumpkin throughout the season.

It’s Almost Halloween!

If your house is like most, then you are likely hitting up the pumpkin patches and picking out just the right ones to decorate your home!

 

Can I share a little confession?

 

Until this year, we had NEVER actually carved a pumpkin. Not since we were kids ourselves.

 

The reason why? The pumpkins always ended up rotting within a few days, and decomposing vegetables on your front porch isn’t a great way to welcome Trick or Treaters! read more

Chili for a Crowd

Hey there, chili lovers! Are you ready to spice up your next gathering with a mouthwatering chili recipe that’s perfect for feeding a hungry crowd? Look no further, because in this blog post, we’re diving into the world of crowd-pleasing chili that will have your friends and family begging for seconds. Whether you’re hosting a game day party, a cozy winter get-together, or just want to impress your friends with your culinary skills, this chili recipe has got you covered. Get ready to fire up your stove, gather your favorite ingredients, and let’s create a big pot of hearty, flavorful chili that will warm both your belly and your soul. Let’s get cooking! read more

20 Healthy Halloween Treats

Here are 20 Healthy Halloween Treats your whole family can enjoy guilt free!

Growing up, my family never really celebrated a traditional “Halloween.” We lived out in the country, so we never had trick-o-treaters come by for treats. But what we did do was a church Fall Festival with costumes and candy. Of course, as a kid – that sounded pretty awesome!!

Now as a mom, I have two girls who LOVE dressing up and of course they love candy too… but I’m a healthy mom – so I always feel guilty giving my kids candy. So I thought, what are some healthy ways to have fun this Halloween and make sure that sugar isn’t the main show. read more

5 Ways to Reduce Cellulite

I’m sure many of us have searched for ways to reduce cellulite. It is a common and honestly natural occurrence. While it may be genetic, here are 5 ways you can reduce the appearance of cellulite.

Have you ever thought… I wish that I could smooth out this cellulite?

I hear from so many women (including myself) who would love a way to reduce the appearance of cellulite. It is something that affects almost every woman I know – from young and old – fit to overweight. Cellulite doesn’t discriminate. I wanted to do a little research to find some of the BEST tips to help us women look and feel our best. read more

6 Ways Matcha Green Tea can help you

Are you a fan of Matcha Green Tea? Here are 6 Ways Matcha Green Tea can help you and how you can enjoy it!

Have you heard of Matcha Green Tea?

Matcha Green Tea has grown in popularity over the past few years. Matcha Green Tea is pretty unique because it is only grown in Japan (green tea is grown outside of Japan as well). It is a traditional tea that was consumed by Monks to improve mental clarity. One Cup of Matcha Green Tea has 10 times the nutritional value of one cup of regular green tea.

Why should you Drink Matcha Green Tea?

Natural Detox

Because Matcha tea is high in chlorophyll, it is a great way to detox naturally. Natural detox is a great way to keep our liver healthy and working properly. You should always try to avoid toxins in our environment and foods, but you just can’t avoid everything. I really like a gentle daily detox to help. read more

4 Actions to Help you Reach Your Goals

I’m sharing 4 actions you can do each day to help you reach your goals!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

In my coaching group, I work with many people who are pushing hard to reach their goals – whether it be health goals or financial – They are trying their best to work towards their best.

I’m spending some reading time each morning with Act Like a Success, Think like a Success and I wanted to share one take away from this morning!

Watch my short video of 4 Actions you can take to help you Reach your Goals:

When you are working on reaching your goals… and maybe you aren’t making the progress you need to or want to, this is the time to… read more

How to Exercise on a Busy Schedule

Finding time to workout can be a real struggle, especially when you’re juggling work, kids, and a million other responsibilities. But here’s the thing – it’s not impossible! With a little creativity and a lot of determination, you can squeeze in those workouts and get fit. Whether you’re a busy mom, a career woman, or just someone with a crazy schedule, this blog is packed with tips, tricks, and motivation to help you exercise on a busy schedule. From quick and effective workouts to healthy recipes and meal ideas, this Grassfed Mama has got you covered. So let’s get started on your fitness journey and make healthy living a priority – even when life gets crazy! read more

6 Ways to Use Coconut Oil on your Skin

Coconut oil has been praised recently as something that every household should have… but what should we actually do with it? In this post, I’m covering 6 different ways you can use coconut oil on your skin to add this amazing oil into your daily routine.

What we LOVE about Coconut Oil

Coconut oil is a pretty special ingredient because it is naturally antibacterial and antifungal. Coconut oil is AMAZING for your skin because it is an excellent moisturizer. It can penetrate hair better than other oils (and I use it for chapped lips too!.) read more