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How to Control Gestational Diabetes Naturally

How to Control Gestational Diabetes Naturally

Click to Grab Your Free Keto Grocery List!

Click to Grab Your Free Keto Grocery List!

Keto Grocery List

Daily Affirmations for Women in Business

31 Daily Affirmations to Increase Your Confidence to Grow Your Business!

Posted by Angela Parker 
· May 14, 2019 
· No Comments

Here are 31 Daily Affirmations to Increase Your Confidence in your life and your business so you can show up as the woman you were created to be!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

How Do You Increase Your Confidence?

Did you know that building confidence is a lot like  building muscle? You can do certain workouts  that can ACTUALLY increase your confidence 

When I got started with my own business 5 years ago… I had zero confidence in myself. I would have never ever EVER made a video and posted it ANYWHERE.

But now, I have enough confidence in myself and the message I have to offer that I even make videos without make up on. Well, that’s just mom life  Right? So how did that happen? read more

How Having a Natural Birth Prepared Me For Starting My Own Business

Posted by Angela Parker 
· October 23, 2018 
· No Comments

Any mom will tell you how going through pregnancy and the birth process changed them. Read more about How Having a Natural Birth Prepared Me For Starting My Own Business.

Natural Birth & Starting a Business…

Those two aren’t often seen as going hand in hand… right?

But when I had my first baby… something changed inside me

Going through that process taught me some lessons that prepared me for when I started working from home a few years later.

 

If you are interested in learning more about having a natural labor and birth experience,
check out my latest E-Book! read more

Four Ways to Make Drinking Water a HABIT!

Posted by Angela Parker 
· July 3, 2018 
· No Comments
4 Ways to Make Drinking Water a Habit
4 Ways to Make Drinking Water a Habit

DAY TWO Four Ways to Make Drinking Water a HABIT!

  This week we are focusing on water, and today we are focusing on that HABITS necessary to stop drinking our calories and drink more WATER!   If you missed Day One, Check it out here!          

     
Pro Tip:  If you want to make a habit, you need to be consistent for at least 21 days! Our FIT SUMMER CHALLENGE will set you up for success!!    

Okay so how do you make drinking water a habit?

Because yesterday we learned WHY we need to drink enough water every day…

 

4 Tips to Make Drinking Water a Habit

Always carry it with you

Just having a water bottle within reach makes it WAY more likely that you will drink water throughout the day. So a habit would be to throw a water bottle in your purse, have it in the car, on your desk – then there is no excuse!

 

Sip water before your meals and snacks

Hunger cues and thirst cues are so similar to our bodies… it can sometimes get confused! So a great tip is to ALWAYS drink a cup of water before you eat any snack or meal.

This will help make sure you are satisfying your thirst – and make sure you are getting all the water in you need each day too. read more

Four Simple Ways to Drink MORE Water; Even if You Don’t Like Drinking Water!

Posted by Angela Parker 
· July 2, 2018 
· No Comments

Here are four simple ways to drink more water even if you are someone who doesn’t like drinking water.

It’s DAY ONE of my month long Fit Summer Challenge! I’ll be sharing daily content on Grassfedmama.com as well as my personal Facebook Page on how to not lose your momentum during the summer, while still enjoying yourself!

This week we are focusing on water, and today specifically WHY you want to drink more water!

PLUS FOUR ways to trick yourself into drinking more H2O {even when you don’t like water } read more

The Day I Failed My Gestational Diabetes Test

Posted by Angela Parker 
· June 15, 2018 
· No Comments

The day I failed my gestational diabetes test was honestly a shocking experience for me. Learn how I managed that and had a healthy pregnancy.

8 years ago… I was in my second trimester of my first pregnancy…

Everything was going well…

until I was 28 weeks and went for my gestational diabetes screening test.

 

I thought “I’m the healthiest person I know!” I got this!

 

But when my results came back that I had failed…

I was crushed.

I was shocked.

I felt all alone. read more

5 Ways to Reboot After the Weekend

Posted by Angela Parker 
· March 19, 2018 
· No Comments
how to reboot after a weekend
how to reboot after a weekend

 5 Ways to Reboot After the Weekend 


Hello, Monday! Sometimes we drag on Mondays because we are still recovering from the weekend… read more

The One Breakfast Hack That Can Transform Your Morning

Posted by Angela Parker 
· October 3, 2017 
· No Comments

Breakfast can be the most important meal of your day. One Breakfast Hack is to start your day with healthy fats and collagen can help boost your metabolism throughout the day.

You’ve always heard that breakfast is the most important meal of the day… and it really can set the tone for not only how much you get done that day… but also your mood, your energy, and your metabolism.

One of the biggest problems I see is that people are so busy, they don’t have time to start their day the right way… they grab a quick breakfast that is loaded with carbs. read more

collagen peptides health benefits

3 Benefits of Adding Collagen Peptides to Your Morning Coffee

Posted by Angela Parker 
· September 28, 2017 
· 3 Comments

Are you ready to unleash that natural glow from within and feel amazing? Well, look no further because we’ve got the secret ingredient for you: Collagen Peptides! These magical little powders have been taking the health and beauty world by storm, and for good reason. From boosting your skin’s elasticity to strengthening your hair and nails, collagen peptides are the holy grail for all you busy moms out there. So, put on your Supermom cape and get ready to learn all about the amazing benefits of collagen peptides, plus some handy tips for incorporating them into your busy mom lifestyle. Let’s get that glow, Grassfed Mamas! read more

Healthy Chocolate Chip Cookie Dough Recipe

Posted by Angela Parker 
· August 5, 2017 
· No Comments

This healthy chocolate chip cookie dough recipe can be a great treat full of proteins for the whole family with low carb ingredients.

Chocolate Chip Cookie Lovers Unite!

You know when you were growing up and the BEST part of making cookies with your mom was when she let you lick the bowl? Come on… I know I wasn’t the only one!

Well, then you grew up… and people started talking about raw eggs and cookie dough and blah, blah, blah.

Not to mention all the calories and sugar in regular cookie dough…

What is a cookie dough lover supposed to do???  read more

How to Eat Enough Protein without eating meat: The Best Non-Meat Protein Ideas

How To Eat Enough Protein Without Meat

Posted by Angela Parker 
· January 23, 2017 
· No Comments

We all know how important protein is for building muscles, staying full, boosting our metabolism. However, many of us struggle to eat enough protein each day because we don’t love eating a ton of meat. I’m sharing my tips of How to eat enough protein without eating a lot of meat.

I was never a huge meat eater… and it wasn’t really on purpose. I just tended to eat more carbs (even healthy ones) but I realized how important protein really was for my health and weight loss goals. read more

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