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Episode 29: How to Niche Down and Make More Money

How to Niche Down and Make More Money

Ever feel like your products and services are for EVERYONE?

You know there are so many people you can help… but SHOULD you be talking to everyone?

isn’t that what we were told?

I know when I started with my health and wellness network marketing business, my upline told me:

“You should talk to everyone! Everyone has skin!”

But one thing I have learned in the online space is this…

If you are talking to everyone… no one will listen.

The way to really stick out is to be KNOWN for one thing!

How is that even possible?

How to Find Your Niche?

One book that I really loved was Find Your Why by Simon Sinek. This book really breaks down how to discover how your OWN story leads you to how you can stand out and really impact those around you. read more

Post Ideas to Build Your Business Online

When you are building a business online, you know how important it is to stay consistent. Today I’m sharing post ideas you can make each week to build your business online.

16 Posts to Make Each Week to Build Your business
16 Posts to Make Each Week to Build Your business


Have you felt overwhelmed thinking… what should I post? How many times should I post? What should I be posting about??

This blog should help by giving you clear focus on what you should be posting and how many times each week to make that type of post.

When I got started… everyone talked about posting 3 product posts and 3 business posts a day… A DAY! read more

Episode 24: How I Grew My Facebook Group by 1,000 Members – Organically

Facebook is a great way to create connections and build an audience, but it is also not easy to grow without a big ad spend. Today I’m sharing how I great my Facebook Group organically and how you can too!

How I Grew My Facebook Group by 1,000 Members - Organically

Why are Facebook Groups so Important?

Facebook groups remain one of the BEST ways to connect with your audience, especially if you don’t want to run a lot of targeted ads. Groups naturally connect people to things they are interested in and makes it more likely for Facebook to show your content to members of your group. read more

Episode 23: Live Video Gear You Need To Stand Out Online

Live Video for Building an Online Following

If you have been following me for anytime at all, you know that I LOVE working from home – and I love teaching other moms how to build their at home business so they can bring in extra money without having to spend more time away from their family.

Video is one of my secrets of how I grew a following online.

It has never been easier to show up online and share about what you love and how you can help people! I want to help you show up and be SEEN!

Live Video Gear you need to Stand Out Online

Here are my tips for basic video gear you want as you are getting started making videos online. read more

Episode 22: 4 Videos You Should Be Making To Grow Your Business

Videos are important if you want to grow your business online. Here are different types of videos you can make each week or month to grow your business online.

It is no secret that VIDEO is the fastest way to grow your business online.

It is the easiest way for your followers to get to know you, trust you, and eventually buy from you.

So what types of videos should you even be doing?

Today we are sharing the FOUR videos to start making even when you are just starting out.

Types of Videos you should be Making to Grow Business Online

Creating a diverse range of videos is key to growing a business online. Here are various types of videos you should consider making to enhance your online presence and engage your audience: read more

We Threw out 80% of our Pantry… and this happened NEXT

My health journey which led me to a more natural, whole food diet was not a straight line. I have been learning and growing in my understanding over the past 20 years and I think that a healthy diet should be viewed through a bio-individual lens.

We Threw Out 80% of our Pantry
We Threw Out 80% of our Pantry

“You may not be able to eat perfect… you can you make a healthy choice every single day”

My Healthy Lifestyle Journey

15 years or so we had an awakening… we knew we had to make drastic changes to what we ate… even though we THOUGHT we were eating healthy! read more

Episode 20: 10 Places to Re-purpose Content

How can you build a brand online without running yourself ragged trying to be everywhere at once? This is the BIGGEST time saving tip that I have learned: REPURPOSING. But where and HOW can you repurpose content? Here are 10 Places to Repurpose content online.

10 Places to Repurpose Content

What is repurposing content?

Repurposing content is a valuable strategy to maximize the reach and impact of your online content. It involves taking existing content and transforming it into different formats or repackaging it for various platforms.

Here are some steps to effectively repurpose content online:

1. Assess Your Existing Content: Start by reviewing your existing content library, such as blog posts, articles, videos, podcasts, or infographics. Identify pieces that have performed well or have the potential to be repurposed for different audiences or platforms. read more