Recipes Archives - Page 4 of 17

Chocolate Keto Fat Bombs

Posted by Angela Parker

· July 8, 2019

· No Comments

Chocolate Keto Fat Bombs are a great way to keep your body in fat burning mode (ketosis) by fueling your body with healthy fats without any carbs.

How to make Chocolate Keto Fat Bombs with Best Fat Fuel

Ingredients

1 pack of BFF

3/4 cup almond butter or peanut butter

1 teaspoon vanilla extract

1 tablespoon of coconut flour

1/4 cup of sugar free chocolate chips

Directions

Mix the almond butter & vanilla extract. (I microwaved for 30 seconds to soften)

Then mix in dry ingredients

Fold in chocolate chips

Refrigerate for 1-2 hours

It Works! Best Fat Fuel™ is a unique source of clean fat fuel that’s delicious and indulgent no matter which way you choose to enjoy it. With 3g net carbs, you can turn these functional fats into a pudding, shake, fat bomb, or snack and feel the same, guilt-free satisfaction. read more

Keto Cream Cheese Frosting

Posted by Angela Parker

· July 8, 2019

· No Comments

This Keto Cream Cheese Frosting is perfect for piping on your favorite keto cupcakes, brownies, or cookies! We even enjoyed it with fruit.

Who says you can’t have your frosting and eat it too?

Yesterday was my husband Adam & My sister Aleecia’s Birthdays!! So, of course there HAS to be F͙R͙O͙S͙T͙I͙N͙G͙

This recipe is so simple to mix up! Plus you probably already have the ingredients. If you need help stocking your fridge, pick up my Free Keto Grocery List!
read more

12 Top Keto Dessert Recipes

Posted by Angela Parker

· July 6, 2019

· No Comments

“Angela, I really need to lose weight and eat less sugar, but I need delicious Keto Dessert Recipes to help me stay on track when my sugar cravings hit!”

Wouldn’t it be a lot easier to lose weight and get results you love if you didn’t have to give up your favorite desserts?

We are Angela and Adam!

We help families finally break free from their sugar addiction with simple and easy to do tips and recipes.

I wasn’t the healthiest eater growing up… because of my blood sugar problem – I would always crash (and get really sick) when I ate lots of carbs… read more

9 Tips to Lose Weight as a Busy Mom

Posted by Angela Parker

· July 4, 2019

· No Comments

Hey there, busy mamas! Are you tired of feeling like you’re juggling a million things and neglecting your own health and wellness? Well, it’s time to lose weight and take charge of your body and your life. In this blog post, I’ll be sharing 9 tips to lose weight as a busy mom. From incorporating Grassfed Mama’s delicious keto and low carb recipes into your meal plans to adopting healthy habits like whole foods and clean eating, these tips will help you prioritize your health without sacrificing your precious time. So, let’s dive in and start this weight loss journey together! read more

Keto Brownie Bites

Posted by Angela Parker

· July 4, 2019

· No Comments

Keto Brownie Bites are the perfect snack to have handy when you are following a keto diet but have a sweet tooth.

When your chocolate cravings hit… this is one simple and easy recipe you can whip up with a lot of common ingredients you already have in your pantry!

Grab my Keto Grocery List

If you don’t have almond butter, you can use almost any “nut butter.” We eat more almond butter in our house, but this recipe is really flexible!

Keto Brownie Batter Bites

Print Recipe Pin Recipe

Course Dessert

Ingredients

3/4 cup Almond Butter
3 Tbsp cocoa powder
Pinch salt
1/2 teaspoon vanilla extract
1 Tbsp stevia
1 Tbsp coconut flour
1/2 cup sugar free mini chocolate chips

Instructions

Mix together nut butter (can heat to make easier to mix) and vanilla extract until smooth.
Add in cocoa powder, salt, sweetener and coconut flour, mix until dough-like.
Mix in chocolate chips.
Refrigerate for 20-30 minutes, so the batter becomes easier to roll into balls.
Enjoy!!!
Optional: Mix up extra 1 tablespoon of cocoa powder, 1 tsp of stevia, and 1 tablespoon of almond flour to roll the Brownie Bites in.

Keto Brownie Batter Bites

Ingredients

3/4 cup Almond Butter
3 Tbsp cocoa powder
Pinch salt
1/2 teaspoon vanilla extract
1 Tbsp stevia
1 Tbsp coconut flour
1/2 cup sugar free mini chocolate chips read more

The Nursing Mamas Meal Plan for Losing Weight

Posted by Angela Parker

· June 28, 2019

· No Comments

The Nursing Mamas Meal Plan for Losing Weight helps you know what to eat to stay healthy and also lose weight without losing your milk supply.

It is normal to gain weight during pregnancy.

But while I was pregnant and happily (or not so happily, lol) gaining weight every week… when I would have the monthly weight in with my midwife, I was always thinking…

What’s my plan to lose all this weight after the baby comes?

It was so hard emotionally and physically to gain the weight during pregnancy. Of course I knew that it was healthy and needed to grow a healthy baby and have a healthy pregnancy… but it was not easy to see my backside, thighs, and face expand along with my belly. read more

Low Carb Almond Butter Cookies

Posted by Angela Parker

· June 22, 2019

· 2 Comments

These low carb almond butter cookies will help you fight your sugar cravings and stay on track for reaching your goals!

“I just want to eat cookies and lose weight!”

Don’t worry, mama! I hear you!

I believe that you can eat your favorite foods and still lose weight! That’s were recipes like this Low Carb Almond Butter Cookie comes into play.

Just with a few simple swaps, you can have your cookie and eat it too – and lose weight!

Simple swaps make a HUGE impact… And they can taste delicious too! read more

Keto Grocery List

Posted by Angela Parker

· June 18, 2019

· No Comments

Ready to gear up for a keto and low carb shopping experience like no other? Your keto grocery list isn’t just a piece of paper; it’s your secret weapon for a week filled with delicious, health-conscious foods picked out specifically to help you fill your pantry. Let’s get healthy together!

Have you ever thought “I want to start eating low carb {or even keto} but when I go to the grocery store… I don’t even know what to buy?!?!”

I remember that feeling. I was 7 months pregnant with my first baby and I had just discovered that I was diagnosed with Gestational Diabetes. My midwife told me that I needed to start eating low carb, and honestly I didn’t even know where to start! read more

Keto Mushroom Bacon Quiche

Posted by Angela Parker

· May 30, 2019

· No Comments

Are you ready to elevate your breakfast game with a dish that’s as delicious as it is nutritious? Introducing our mouthwatering Keto Mushroom Bacon Quiche – the perfect blend of savory flavors and wholesome ingredients to fuel your day. Packed with protein, healthy fats, and a medley of earthy mushrooms and crispy bacon, this quiche is a true delight for the taste buds. Plus, it’s completely keto-friendly, making it the ideal choice for those looking to maintain a low-carb lifestyle without sacrificing flavor or satisfaction. So, grab your apron and get ready to whip up a breakfast masterpiece that will have the whole family coming back for seconds! read more

Easy Keto Cheeseburger Casserole

Posted by Angela Parker

· May 24, 2019

· 6 Comments

This is a delicious and easy keto cheeseburger casserole that your whole family will love even if they aren’t eating low carb or keto. Plus, it is super easy to make. You can even make it ahead if you need!

Angela of Grassfed Mama shares healthy tips for busy moms.

It is summer! Time for cookouts, BBQ’s, grilling, potlucks, and… Cheeseburgers!!

But if you are doing keto… you want something just as yummy, but without all the carbs.

This Keto Cheeseburger casserole brings the flavors of your favorite cheeseburger together and keeps you FULL and satisfied longer too. Filled with healthy fats and protein, you will love this recipe for helping you stay on track and reach your goals faster! read more

How to Control Gestational Diabetes Naturally

Click to Grab Your Free Keto Grocery List!

Chocolate Keto Fat Bombs

How to make Chocolate Keto Fat Bombs with Best Fat Fuel

Ingredients

Directions

Keto Cream Cheese Frosting

12 Top Keto Dessert Recipes

9 Tips to Lose Weight as a Busy Mom

Keto Brownie Bites

Keto Brownie Batter Bites

Ingredients

Instructions

Keto Brownie Batter Bites

Ingredients

The Nursing Mamas Meal Plan for Losing Weight

Low Carb Almond Butter Cookies

Keto Grocery List

Keto Mushroom Bacon Quiche

Easy Keto Cheeseburger Casserole