fbpx


 

How to Control Gestational Diabetes Naturally

How to Control Gestational Diabetes Naturally

Click to Grab Your Free Keto Grocery List!

Click to Grab Your Free Keto Grocery List!

Keto Grocery List

ph and weight gain, importance of pH, healthy lifestyle

Is your pH making you Fat?

Posted by Angela Parker 
· February 26, 2014 
· 3 Comments

Is your pH making you fat

Is Your body’s pH making You Fat?

Most people learned about pH in school. The difference between acids and bases can be shown on  Ph Test Strips (affiliate link). It was fun to discover where certain liquids would fall on the scale. What most people don’t learn is how important pH is to your health. Did you know your pH could be making if more difficult to lose weight?

The optimal pH level is between 7.2-7.4. “pH (potential of hydrogen) is a measure of the acidity or alkalinity of a solution. It is measured on a scale of 0 to 14—the lower the pH the more acidic the solution, the higher the pH the more alkaline (or base) the solution. When a solution is neither acid nor alkaline it has a pH of 7 which is neutral.” (Natural Health School) read more

Ground Turkey Curry On Flatbread

Turkey Curry on Pita Bread

Posted by Angela Parker 
· February 25, 2014 
· No Comments

Are you ready to embark on a culinary adventure that’s equal parts delicious and delightful? We’re diving into the mouthwatering world of ground turkey curry on pita bread—a fusion of flavors that’s sure to tantalize your taste buds and leave you craving more. Whether you’re a seasoned chef looking to spice up your weeknight dinners or a kitchen novice eager to explore new flavors, this recipe has something special in store for you. So grab your apron and get ready to whip up a dish that’s as easy to make as it is satisfying to eat. Let’s dive in and discover the magic of ground turkey curry on pita bread together! read more

Healthy chicken a la king

Healthy Low Carb Chicken a la King

Posted by Angela Parker 
· February 24, 2014 
· 22 Comments

This healthy low carb Chicken a la King recipe is great for a family comfort meal that is full of flavor and healthy ingredients too. With noodles make from squash, you can really keep the carbs low without giving up on taste!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Low Carb Comfort Meals

When I was first married, I would spend hours searching for recipes in my cookbooks that my family either bought for me or handed down so I would have endless meal ideas as a newlywed. After my personal health scare, we drastically changed our diets and most of the recipes in those cookbooks no longer fit into our eating plan. I love using some of my older recipes to give me inspiration to update them to make them not only healthier to eat, but low carb too. Enter in Healthy Low Carb Chicken a la King: read more

Berry Bliss Bars Crust cooked berries

Berry Bliss Bars

Posted by Angela Parker 
· February 22, 2014 
· 14 Comments

Berry Bliss Bars Crust cooked berries

Berry Bliss Bars

{Gluten Free, Egg Free, Dairy Free, Sugar Free}

Berries are a love of mine. I love how naturally sweet they are. I love that they are a low glycemic food. I love that you can even grow your own at home. I used to have 3 blueberry bushes… Maybe I should plant some at my new house.

I was starting to dream (I dream about food mostly) about a berry dessert that was egg free, gluten free, and dairy free. It took a little time, but finally was able to create this beautiful dessert.

The Crust

This crust is surprisingly easy to make. You throw everything into your food processor and blend it all together. read more

cheeseburger cauliflower casserole main

Cheeseburger Cauliflower Casserole

Posted by Angela Parker 
· February 21, 2014 
· 9 Comments

This is a simple and delicious recipe to make a low carb cheeseburger cauliflower casserole. You can limit the carbs without losing the taste!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Cheeseburger Cauliflower Casserole

cheeseburger cauliflower casserole main

As a kid, I loved eating Mac and Cheese. During the summer, my brother and me would live off of mac and cheese and grilled cheese sandwiches. This recipe is low carb and gluten free which makes it the perfect substitution for my childhood cravings.

We love cauliflower at our house. It is one vegetable that you can make into almost anything. I saw a recipe recently using cauliflower to make a cheese sauce that looked amazing. read more

sour cream, low calorie, protein, mayo, substitution

10 Surprising Uses for Greek Yogurt

Posted by Angela Parker 
· February 20, 2014 
· 3 Comments

sour cream, low calorie, protein, mayo, substitution

Adapted from: http://www.flickr.com/photos/dags1974/2849729235/

10 Surprising Uses for Greek Yogurt

Have you met my friend Greek Yogurt yet? No. Well, then you are in for a treat! Greek Yogurt is one of the most versatile foods.

Greek Yogurt is strained yogurt leaving a protein packed, thick and rich dairy left. It is very different in texture than regular yogurt. It is rich and creamy… so good!

It is also healthy, because a good quality Greek yogurt will contain strains of beneficial bacteria that helps with your digestion. Since Greek yogurt has more protein than regular yogurt, it helps keep you full longer and keep blood sugar levels stable. It is also lower in lactose, so it has fewer carbs.

Here are just a few swaps you can make with Greek Yogurt. It saves refrigerator space and calories sometimes.  read more

low fat curry, crockpot chicken curry dinner, easy crockpot meals, easy chicken curry, easy chicken dinner

Easy Crockpot Chicken Curry

Posted by Angela Parker 
· February 19, 2014 
· 23 Comments

easy crockpot chicken dinners, crockpot dinner, crockpot curry, crockpot meal

 Easy Crockpot Chicken Curry

Oh Yummy. I love curry. This is such an easy recipe for a Crockpot Chicken Curry. Adam and I love Indian food. We have a few Indian restaurants around here, but I love being able to have a good curry at home.

Adam bought me a great Indian Cookbook a few years ago that really focused on the main spices in Indian dishes. There are no crockpot recipes in that cookbook, haha. I did learn a lot of the flavors though.

You could additionally top this Easy Crockpot Chicken Curry with some Greek yogurt. read more

Almond flour cheese crackers square

Gluten Free Cheese Crackers

Posted by Angela Parker 
· February 18, 2014 
· 26 Comments

 

gluten free almond flour cheese crackers

 

 

 

Grain Free Gluten Free Cheese Crackers

What kid doesn’t like crackers? I know my daughter could eat a whole box in one day. Our family discovered last year that we are sensitive to gluten and feel best when we avoid it completely.

These grain free and gluten free crackers are so easy to make. Almond flour is the key to keeping these gluten free. I used my food processor to mix all the ingredients together. My 3 year old loves to help me in the kitchen and this was the perfect recipe for her to be included.

Ingredients

Here are all the main ingredients you are going to need to make these gluten free cheese crackers: read more

Benefits of Drinking Hot Chocolate

Benefits of Drinking Hot Chocolate

Posted by Angela Parker 
· February 14, 2014 
· 10 Comments

Did you know that drinking hot chocolate could actually be good for you? Today I’m going over some of the benefits of drinking hot chocolate and my special recipe too!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Benefits of Drinking Hot Chocolate

Why you don’t have to feel guilty about pouring that second cup

I love drinking hot chocolate on a cold night, snuggled up on the couch with a blanket. I knew that cocoa powder was a great source of antioxidants, but I wanted to know just how healthy this hot chocolate really was. There are plenty of benefits of drinking hot chocolate to keep you pouring a cup all winter long.

I drink my hot chocolate sweetened with stevia, so it is sugar free. This also helps keep it guilt free too.
read more

Why I love Mountain Meadow Herbs Grassfed Mama

Why I love Mountain Meadow Herbs and Gentle Birth Formula Review

Posted by Angela Parker 
· February 14, 2014 
· 8 Comments

Mountain meadow herbs are a testament to nature’s wisdom, offering many benefits from boosting our immunity to soothing our senses. Whether you’re a seasoned herbalist or a curious beginner, the world of mountain meadow herbs holds something for everyone. In this blog post, we’ll delve into the fascinating world of these herbs, their unique properties, and how they can help ease labor with their Gentle Birth Formula. So, sit back, relax, and let’s embark on this herbal journey together! read more

« Previous Page
Next Page »