Grassfed Mama

The Top Keto Friendly Flours

Posted by Angela Parker

· July 10, 2019

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Usually when people are looking into eating low carb or keto they start thinking about how to make keto friendly breads and muffins. These top keto friendly flours will help you stay on track and reach your goals without giving up your favorite foods.

Video: Top Keto Friendly Flours

If you are having trouble finding some keto staples locally, check out my favorite keto groceries to buy on Amazon.

I have been using these low carb and keto friendly flours for almost 15 years! When I found a way to enjoy my favorite foods with just a few simple swaps, I knew that I could eat like this long term. read more

Top 10 Keto Friendly Groceries From Amazon

Posted by Angela Parker

· July 9, 2019

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These Top 10 Keto Friendly Groceries from Amazon will make it easy to keep your pantry stocked with foods that help you stay on track and make healthy choices without having to waste time running from store to store.

The 13 Keto Friendly Groceries I buy From Amazon

In this day and age, you would have to be living under a rock to not know about Amazon and how you can almost buy anything from there.

Amazon Prime Day is almost like a “Christmas in July” when lots of different products go on a deep discount.

Amazon Prime Day is like Black Friday in July. There are TONS of good deals and if you’re an Amazon Prime member, you get free 2-day shipping! If you’re not currently a member, you can try Amazon Prime for 30 days for FREE through this link, that way you’re all set to go when the sales are live next week! read more

Chocolate Keto Fat Bombs

Posted by Angela Parker

· July 8, 2019

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Chocolate Keto Fat Bombs are a great way to keep your body in fat burning mode (ketosis) by fueling your body with healthy fats without any carbs.

How to make Chocolate Keto Fat Bombs with Best Fat Fuel

Ingredients

1 pack of BFF

3/4 cup almond butter or peanut butter

1 teaspoon vanilla extract

1 tablespoon of coconut flour

1/4 cup of sugar free chocolate chips

Directions

Mix the almond butter & vanilla extract. (I microwaved for 30 seconds to soften)

Then mix in dry ingredients

Fold in chocolate chips

Refrigerate for 1-2 hours

It Works! Best Fat Fuel™ is a unique source of clean fat fuel that’s delicious and indulgent no matter which way you choose to enjoy it. With 3g net carbs, you can turn these functional fats into a pudding, shake, fat bomb, or snack and feel the same, guilt-free satisfaction. read more

Keto Cream Cheese Frosting

Posted by Angela Parker

· July 8, 2019

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This Keto Cream Cheese Frosting is perfect for piping on your favorite keto cupcakes, brownies, or cookies! We even enjoyed it with fruit.

Who says you can’t have your frosting and eat it too?

Yesterday was my husband Adam & My sister Aleecia’s Birthdays!! So, of course there HAS to be F͙R͙O͙S͙T͙I͙N͙G͙

This recipe is so simple to mix up! Plus you probably already have the ingredients. If you need help stocking your fridge, pick up my Free Keto Grocery List!
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Five Skills You Must Have to Work From Home

5 Skills You Must Have to Work from Home

Posted by Angela Parker

· July 6, 2019

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So many people are searching for ways to work from home or earn extra income on the side… but do they really have the skills it takes to be successful?

Here are five different skills we have seen in those who are able to build a successful income from home:

5 Skills You Must Have to Work From Home

Five Skills You Must Have to Work from Home

Self-Motivated

You have to be self motivated to work from home. No one is going to be watching to see if you are getting your work done (or watching Netflix all day)

I see a lot of people struggling with this because they are used to having a job with a boss and deadlines… read more

6 Ways to Earn Extra Money From Your Phone

5 Ways to Earn Extra money from Your Phone

Posted by Angela Parker

· July 6, 2019

· No Comments

Earning extra money from your phone is a dream for many – and lots of people search to find a way to actually be able to it. Everything on this list can be done from your phone or in a pinch, a laptop or tablet if you prefer a keyboard (one like this can be helpful).

If you are anything like I was 5 years ago, I would be up late at night searching for ways to earn extra money from home.

I had two little girls at home and the last thing I wanted to do was put them in daycare… but was it even possible to earn extra money without getting a job… could I earn an income online from my phone? read more

12 Top Keto Dessert Recipes

Posted by Angela Parker

· July 6, 2019

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“Angela, I really need to lose weight and eat less sugar, but I need delicious Keto Dessert Recipes to help me stay on track when my sugar cravings hit!”

Wouldn’t it be a lot easier to lose weight and get results you love if you didn’t have to give up your favorite desserts?

We are Angela and Adam!

We help families finally break free from their sugar addiction with simple and easy to do tips and recipes.

I wasn’t the healthiest eater growing up… because of my blood sugar problem – I would always crash (and get really sick) when I ate lots of carbs… read more

9 Tips to Lose Weight as a Busy Mom

Posted by Angela Parker

· July 4, 2019

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Hey there, busy mamas! Are you tired of feeling like you’re juggling a million things and neglecting your own health and wellness? Well, it’s time to lose weight and take charge of your body and your life. In this blog post, I’ll be sharing 9 tips to lose weight as a busy mom. From incorporating Grassfed Mama’s delicious keto and low carb recipes into your meal plans to adopting healthy habits like whole foods and clean eating, these tips will help you prioritize your health without sacrificing your precious time. So, let’s dive in and start this weight loss journey together! read more

Keto Brownie Bites

Posted by Angela Parker

· July 4, 2019

· No Comments

Keto Brownie Bites are the perfect snack to have handy when you are following a keto diet but have a sweet tooth.

When your chocolate cravings hit… this is one simple and easy recipe you can whip up with a lot of common ingredients you already have in your pantry!

Grab my Keto Grocery List

If you don’t have almond butter, you can use almost any “nut butter.” We eat more almond butter in our house, but this recipe is really flexible!