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Healthy Chocolate Chip Cookie Dough Recipe

This healthy chocolate chip cookie dough recipe can be a great treat full of proteins for the whole family with low carb ingredients.

Chocolate Chip Cookie Lovers Unite!

You know when you were growing up and the BEST part of making cookies with your mom was when she let you lick the bowl? Come on… I know I wasn’t the only one!

Well, then you grew up… and people started talking about raw eggs and cookie dough and blah, blah, blah.

Not to mention all the calories and sugar in regular cookie dough…

What is a cookie dough lover supposed to do???  read more

How to Plunk for Curly Hair

I have been using the method plunking or plopping for curly hair to take care of my curls naturally and have healthier hair in general. Keep reading to learn more about how to plunk for curly hair.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

What is Plunking for Curly Hair?

“Plunking” is a technique used by people with curly hair to help enhance their natural curl pattern and reduce frizz. It involves gently placing wet or damp hair onto a cloth or t-shirt and wrapping it around the head to encourage the curls to form and set in place as the hair dries.

Here’s how to plunk curly hair:

  1. Start with freshly washed hair. Apply your preferred leave-in conditioner or styling product to wet or damp hair to help define and hydrate the curls.
  2. Lay a soft, absorbent cloth or a cotton t-shirt on a flat surface. The cloth should be large enough to wrap around your head comfortably.
  3. Lean forward and lower your hair onto the cloth, allowing your curls to naturally fall onto the fabric.
  4. Use the cloth to gently scrunch and gather your hair towards the scalp, encouraging the curls to form and clump together.
  5. Once all the hair is gathered onto the cloth, wrap the cloth around your head, securing it in place with the ends tied or tucked.
  6. Allow your hair to air dry while it’s wrapped in the cloth. You can leave it wrapped for as long as needed, depending on how long it takes for your hair to dry completely.
  7. Once your hair is dry, gently unwrap the cloth and release your curls. You should notice more defined, bouncy curls with reduced frizz.

Plunking is particularly popular among those with curly or wavy hair who follow the Curly Girl Method, a hair care approach that emphasizes using sulfate-free, silicone-free products and techniques to enhance natural curls and minimize damage. I have been using this method to take care of my curly hair for years now. read more

Cold Eucalyptus Infused Towels

I’m sharing a simple and effective way to cool off quickly with these cold eucalyptus towels. These are perfect for sore muscles or to get quick relief from a hot summer day. Keep reading to learn how to make cold eucalyptus towels.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

The Magic of Eucalyptus Essential Oil: A Mom’s Must-Have

Today, let’s talk about a little bottle that packs a big punch – eucalyptus essential oil. This refreshing and invigorating oil is a true multitasker, and it’s about to become your new best friend!

Refreshing and Invigorating

First things first, let’s talk about the refreshing properties of eucalyptus oil. Just a whiff of this crisp, clean scent can help wake up your senses and give you a much-needed energy boost – perfect for those days when you’re running on mom-power and coffee! read more

How To Eat Enough Protein Without Meat

We all know how important protein is for building muscles, staying full, boosting our metabolism. However, many of us struggle to eat enough protein each day because we don’t love eating a ton of meat. I’m sharing my tips of How to eat enough protein without eating a lot of meat.

I was never a huge meat eater… and it wasn’t really on purpose. I just tended to eat more carbs (even healthy ones) but I realized how important protein really was for my health and weight loss goals. read more

4 Tips to Help you Cut the Sugar

4 Ways to Eat Less Sugar
4 Ways to Eat Less Sugar

We know that eating less sugar has so many benefits, but when you have a sweet tooth what are tips to help you eat less sugar? Read More:

Just say no to SUGAR!!

This is not a new idea. Lots of popular diets have come to the conclusion that our sugar is out of balance in our Modern diet and this is the cause of our expanding waistbands.

Management of your Sugar and Carbohydrates is crucial for weight loss and your general health.

When our system gets overloaded with too many sugar and carbs, our cells start storing extra carbs as fat in our cells. Our cells love to store carbs, so they are very eager and ready when we over eat our carbs. If we eat a moderate or low carb diet, then we can burn those carbs before they get the chance to be stored as extra fat. read more

DIY Eucalyptus Bath Salt Recipe

This is a simple recipe to make your own DIY Eucalyptus Bath Salt. You can make this for your own relaxing bath or you can give it as the perfect gift!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

DIY Christmas Gift – Eucalyptus Bath Salt

Christmas is just around the corner, so I wanted to share this simple DIY Eucalyptus Bath Salt recipe that makes a great gift to give or to make for yourself. I don’t know about you, but I love making homemade recipes for Christmas gifts for neighbors and teachers too!

I’m not a teacher, but I think this would be a good teacher gift, because every teacher I know needs some special relaxation time. These eucalyptus bath salts would be perfect! read more

8 Stress Free Tips for Traveling with Kids

I have travelling many times with my two young kids over the past few years, so I have a learned a few stress free tips for traveling with kids. I’m sharing my best tips in this post!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

We love to travel!! My youngest took her first plane ride when she was only 6 weeks old (I know, crazy!!) When you love to travel… you learn a few tips along the way.

My girls have been to Vancouver, Washington DC twice, Disney World a few times, Philadelphia, and many other places. We truly believe that you should travel with young kids. Most families have to travel some during the holidays, even if it is just a few hours to a near by town, I know these tips will come in handy to help you have a Stress Free time Traveling with kids.  read more

20 Proven Ways to Save $100 TODAY!

How much impact does $100 make in your budget? Here are 20 Proven Ways to Save $100 TODAY!

For many people I speak to who want to start their own business or begin some other new project, finding a small amount of start up capital is a stumbling block! Before I started my own business, a $100 was a BIG amount in my head – so I totally get it!

I spent some time talking with other business leaders and friends who came up with creative ways to get that first $100, and here they are for you! I hope you find them helpful!

20 Ways to Save $100

Garage Sale – This is what many people think of, and there’s a reason! All of us have things sitting around the house collecting dust that likely have value to someone! Have a quick garage sale and you’ll often have more than $100!

Craigslist – Selling online has rarely been any easier than just listing on Craigslist! This is best for lower end type products and services, so don’t expect top dollar and potentially having to haggle.

Sell Blood and/or Plasma – If you are in good health, you can often make some quick cash by selling plasma at a plasma center and make $20-$30 a visit and you can donate up to 2 times a week! Sometimes there’s even a new customer signup bonus!

Drive for Uber/Lyft – I LOVE Ridesharing, my family and I have used it quite often. It’s basically a chance to use your own car to give a lift to someone who needs it for a fee. You get paid quickly, and if you put in the hours you can really bring in some fast cash!

Sell an old Smartphone/Tablet – A service like Gazelle is great for quickly getting cash for a retired smartphone that still works and it’s super easy!

Consignment Stores – If you have some nicer items that you think have some value, this can be a great option to generate cash for yourself! This is especially good if your items are children’s or women’s clothing, higher end toys, etc.

Return Something – If you have some recently purchased items that you have never actually used, consider returning them! Sometimes that will generate your $100 right there 🙂

Selling Handmade Crafts – If you already do crafts, you may be able to sell enough to generate $100 pretty quickly from your supply on a site like Etsy.

Share Your Home – If you are comfortable with it, you can generate quick cash by renting out a spare bedroom, basement, garage apartment, etc. This is especially lucrative if you live in an more expensive area and attractive to tourists.

Rent out Your Garage – If you have some garage space, you can likely offer to house someone’s car or boat for them easily getting you your $100.

Baby Sitting – I’m amazed at how much a good babysitter is worth nowadays! Do a good job, build up some referrals and you can generate cash quickly this way!

Yard Work – Especially for guys this can be attractive. Most people HATE cutting their grass. Do a good job and make the price right and you can have $100 in just a few yard cuts.

House/Pet Sitting – You can usually check  Craigslist or local facebook groups for people who travel often and need someone to keep an eye on their home, feed their pets, etc.

Photography – If you are a decent amateur photographer, you can make some quick cash by doing inexpensive photo sessions for friends or other contacts. Just don’t tackle a big event like a wedding without having some experience first (you only get 1 shot at those type of photos!).

Join a Focus Group – Local universities, research groups, and marketing companies often will pay a fee for a few hours of your time to test out a new product, give feedback, etc. Check with your local university and craigslist to see what’s out there!

Wash, Wax, and Detail Cars – If you like cleaning cars (while most of us HATE IT), then you can be a mobile car wash!

Setting Up Holiday Decorations – Again, some people love to do this, and others HATE putting up Christmas lights. If you can be careful and detailed saving someone time can be valuable to them!

Tutor – If you are strong in certain subjects, you can often make $30/Hour tutoring Math, Science, Testing, etc.

Teaching Music read more

3 Ways to Make Your Halloween Pumpkin Last Longer Naturally

Here are 3 easy Ways to Make Your Halloween Pumpkin Last Longer Naturally so you can enjoy your carved pumpkin throughout the season.

It’s Almost Halloween!

If your house is like most, then you are likely hitting up the pumpkin patches and picking out just the right ones to decorate your home!

 

Can I share a little confession?

 

Until this year, we had NEVER actually carved a pumpkin. Not since we were kids ourselves.

 

The reason why? The pumpkins always ended up rotting within a few days, and decomposing vegetables on your front porch isn’t a great way to welcome Trick or Treaters! read more

DIY Multi Purpose Cleaner

When I became I mom, I started doing a lot of research about how to clean my house without chemicals. I was really worried about what was in the common household products and I started searching for natural ways to clean. What I found was that there were natural ingredients that I could use to make a DIY Multi Purpose Cleaner using essential oils!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

What is an essential oil?

An essential oil is a natural oil typically obtained by distillation and having the characteristic fragrance of the plant or other source from which it is extracted. read more