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How to Exercise on a Busy Schedule

Finding time to workout can be a real struggle, especially when you’re juggling work, kids, and a million other responsibilities. But here’s the thing – it’s not impossible! With a little creativity and a lot of determination, you can squeeze in those workouts and get fit. Whether you’re a busy mom, a career woman, or just someone with a crazy schedule, this blog is packed with tips, tricks, and motivation to help you exercise on a busy schedule. From quick and effective workouts to healthy recipes and meal ideas, this Grassfed Mama has got you covered. So let’s get started on your fitness journey and make healthy living a priority – even when life gets crazy! read more

6 Ways to Use Coconut Oil on your Skin

Coconut oil has been praised recently as something that every household should have… but what should we actually do with it? In this post, I’m covering 6 different ways you can use coconut oil on your skin to add this amazing oil into your daily routine.

What we LOVE about Coconut Oil

Coconut oil is a pretty special ingredient because it is naturally antibacterial and antifungal. Coconut oil is AMAZING for your skin because it is an excellent moisturizer. It can penetrate hair better than other oils (and I use it for chapped lips too!.) read more

Low Carb Chicken Tenders

This is a quick an easy recipe for Low Carb Chicken Tenders that your family will love. It uses coconut flakes to give it a crispy crunch!

Who else has picky kids? or maybe you even like a great chicken tender every now and then for dinner!

My two girls (5 and 3) have reached their picky eating stage, and it makes it so difficult when you want to cook for the family. I wanted to try a recipe that was a healthier version of something I know they will eat: Chicken Tenders!

What I like about these is they are baked and not fried – plus you can even change up the seasoning to fit what your tastes are! I like to add a little onion powder and mustard powder to mine, but I’m sharing just the basic recipe so you can change it up to fit your favorite flavors. They are so easy to make too!! Seriously a 30 minute meal, so that’s great for busy moms who are going back to school and dealing with a crazy schedule again. read more

10 Tips for Better Sleep

Sleep is something so crucial to our health. So many of us struggle to wake up rested and sometimes it can be a simple change that is all you need to get the sleep you desire. Join me as I share these 10 simple Tips for Better sleep that anyone can put into practice and reap the benefits!

Why Better Sleep is Important for Your Health

Let’s have a little heart-to-heart about the real MVP in our lives: SLEEP. You know, that elusive unicorn that seems to escape us more often than not. But seriously, it’s not just a luxury; it’s a crucial aspect to our overall health. That’s why today we are going to share our best tips for better sleep. read more

Slow cooker Balsamic Raspberry Chicken

Slow Cooker Balsamic Raspberry Chicken

This Slow Cooker Balsamic Raspberry Chicken recipe is full of French flavors that are delicate yet so flavorful. The raspberries add a mild sweetness to pair with the tangy balsamic vinegar. Together with tender chicken, these flavored were perfect tossed with spaghetti squash.

I’m not sure why this recipe would not get out of my head… it kept nagging at me “make me, make me, make me.” So I thought about the different flavors I was looking for. I really wanted raspberries and chicken together. I love a raspberry vinaigrette dressing on a simple chicken salad. My mind kept going to onions as well. read more

How To Pick the Perfect Mattress

Buying a new mattress is big decision. After much research we landed on this one. Read more about how to pick the perfect mattress.

One thing Adam and I realized  in our recent big move, that is that there’s no point in paying to pack, store, and move things that you don’t REALLY like and want to keep.

Case in point, we decided that we wanted to do a bit of an upgrade on our bed, and move up to a King Size Mattress! Since we have owned our previous mattress and bed for right about 11 years it was a little intimidating to consider new options! read more

DIY Make-Up Brush Cleaner

This is a simple recipe to add to your beauty routine. With this DIY Make-Up Brush Cleaner recipe, you can keep your brushes clean and bacteria free.

I’m not someone who wears make-up every day… most days you will find me with my hair in a pony-tail and just a little mascara. When I do wear make-up I LOVE using brushes!! I use them for my concealer, powders, even applying my favorite primer. I must admit that I didn’t know how I was supposed to clean my brushes at all!

Why You Should Clean Your Make-Up Brushes

When I started thinking about my brushes and keeping them clean… I started thinking about all the things that can live in them: read more

Why We Chose to Homeschool

There are many reasons why families are choosing to homeschool their kids. In this post, I’m sharing the top reasons why we chose to homeschool our young kids and some resources too.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

You may or may not know that Adam and I both work from home.  Because of this freedom to work from anywhere, we like to travel with the kids and go on many adventures. With my oldest daughter getting closer to being in school, it got us thinking about what we were going to do for school. My sister started homeschooling her two older kids about 2-3 years ago, and it got me really interested in the idea. read more

How to Cover Scratches on Wood

Today I’m sharing and easy way to How to Cover Scratches on Wood. We bought a new home and the office was decorated in lots of wood. With this easy process, it made a huge difference.

We just moved into our dream house!!! It has been taking up a lot of our time getting everything as we want (and I’m sure it is going to take a year!)

I call it our dream house, because when we sat down and wrote everything we would ever want in our house… this house had it! Which I never imagined we would actually live in!! read more

How to Protect Wood Tables

I’m sharing this easy tip you can use to protect you wood tables when they get lots of wear and tear with an active family.

I’m not sure if you have seen, but we have had a very crazy year so far!

My nephew passed away unexpectedly and it really put a lot of things in perspective. We decided that we weren’t going to put off a lot of things we had been throwing around and one of those was moving closer to our family. We worked from home, so we had the ability to move anywhere.

We started by selling almost everything we had in our house in Virginia. We went through everything and if we didn’t love it… we weren’t going to move it. read more