Grassfed Mama

Trim Healthy Mama Goodie Box Giveaway!

Posted by Angela Parker

· February 5, 2014

· 81 Comments

Trim Healthy Mama Goodie Box Giveaway!

What is Trim Healthy Mama?

In a nutshell, Trim Healthy Mama is an eating plan that can benefit anyone who is needing to improve their health. Trim Healthy Mama focuses on nutrition and balancing of blood sugars that help you lose weight in a healthy way (or stay trim and healthy).

This is an Eating plan… not a starvation diet.

You can look at my recipes and see for yourself that we are full and happy here at the Parker house.

Sara, the writer behind The Granola Mommy, shares here why she is a Trim Healthy Mama. read more

parenting, potty training, stress and kids, dealing with kid's emtions

Why My 3 Year old is Not Potty Trained, and Why I’m Okay with That

Posted by Angela Parker

· February 3, 2014

· 45 Comments

Why My 3 Year old is Not Potty Trained, and Why I’m Okay with That

Potty training is a huge topic among moms of preschoolers. How did you potty train? How long did it take to potty train? Did you do it cold turkey? What did you do about nights?

We actually did start potty training Aidalyn around 26 months old. I was pregnant with our second and was motivated to not have two in diapers at the same time. Potty training while being pregnant was not fun. We did the 3 day potty training boot camp. She was excited about big girl panties. She was excited about getting stickers and chocolate. read more

Microwaved gluten free grain free bread, quick gluten free bread, almond flour bread

Gluten Free Bread for One

Posted by Angela Parker

· February 1, 2014

· 20 Comments

Grain Free – Gluten Free Bread

One Serving

This Grain Free Gluten Free Bread is so quick and easy for all the times you want to add a slice of bread to your meal or make an open faced sandwich.

I got the idea from my Trim Healthy Mama book for making bread in the microwave. I love Trim Healthy Mama. Check out my review here. You don’t have to use the microwave, you can bake this in the oven too. Sometimes life gets busy and I forget to plan ahead… that’s when I really like having recipes like this that I can make in a hurry. read more

low carb breakfasts, low carb egg muffin, microwave breakfasts, healthy breakfast egg muffin

Gluten Free Breakfast Sandwich

Posted by Angela Parker

· February 1, 2014

· 7 Comments

Are you ready to kickstart your day with a delicious and satisfying breakfast that’s not only gluten-free but also bursting with flavor? Well, you’re in for a treat because today, we’re sharing a mouthwatering gluten free breakfast sandwich recipe that’s sure to become a new family favorite. Say goodbye to boring breakfasts and hello to a tasty morning indulgence that’ll leave you feeling energized and ready to tackle whatever the day throws your way. So grab your aprons and get ready to whip up a breakfast sandwich that’s so good, you won’t believe it’s gluten-free! read more

Homemade Bird Feeder

Posted by Angela Parker

· February 1, 2014

· 2 Comments

Your kids will love making this homemade bird feeder made with Cheerios and pipe cleaners!

Angela of Grassfed Mama shares healthy tips for busy moms.

Easy Homemade Bird Feeder

Making bird feeders is a great winter activity for your kids. It is win-win for everyone. Your kids get to have fun making a craft, and the birds get to have some food when the pickin’s are thin in the wintertime. This is an easy homemade bird feeder to make with toddlers and preschoolers using only two items.

This activity was first shown to us when we visited our local Botanical Gardens for their light display around Christmas. They made ornaments to hang on a tree in their children’s garden using pipe cleaners and Cheerios. Aidalyn loved making the homemade bird feeder so much, I knew we would need to make them for our house. read more

apple, natural gummy recipe, magnesium for kids,

Apple Night Night Magnesium Gummy Recipe

Posted by Angela Parker

· January 31, 2014

· 79 Comments

Apple Night Night Magnesium Gummies – a delightful and effective way to introduce the calming benefits of magnesium into your child's bedtime routine. These tasty gummies not only make bedtime a treat but also support the natural relaxation process, helping your children drift into a restful sleep.

Three Tips to Getting More Sleep

Posted by Angela Parker

· January 31, 2014

· 3 Comments

There are a few foundations we should look at to make sure we are living out a healthy life:

Be aware of what you are eating.

Increase your Water

Include Healthy Fats in You diet

and Eat at Home

One thing people forget about often is the importance of sleeping enough.

The CDC reports that insufficient sleep is a public health epidemic. Lack of sleep is affecting our ability to concentrate, remember important information, negatively affecting hobbies, driving, taking care of money, and work.

When we don’t allow ourselves to rest, we are actually hurting ourselves more than we realize. Beyond reduced learning and memory ability, lack of sleep is linked to increased weight gain by slowing our metabolism, increased hypertension, and increases our risk for disease. read more

Sugar Free, magnesium, cocoa powder, chamomile

Sugar Free Hot Chocolate

Posted by Angela Parker

· January 31, 2014

· 17 Comments

Sugar Free Hot Chocolate Recipe

I love a good hot chocolate when I am cold.

I’m pretty much in love with hot chocolate right now. I want a nice warm drink to have once the kids go to bed and I’m sitting next to Adam relaxing before bed.

This is the most relaxing hot chocolate you will find, because it has the added nutrient-rich plants, minerals, and adaptogens that can help you calm down for a peaceful night.

Hot chocolate is such a comforting drink and it is pretty healthy too when you make it without the sugar.

I use stevia as my sweetener in most of my recipes and this hot chocolate uses a superfood chocolate powder that is already sweetened with stevia, so it is super easy to make! read more

trim healthy mama recipes, easy trim healthy recipes, easy recipes, sugar free recipes, sugar free chocolate recipes

Sugar Free Hot Chocolate Mousse

Posted by Angela Parker

· January 30, 2014

· 42 Comments

This sugar free hot chocolate mousse is a delicious, creamy dessert you can whip up anytime you need something sweet. It uses a secret ingredient – glucomannan!

Sugar Free Hot Chocolate Mousse

{Sugar Free, Dairy Free Option, Gluten Free, Low Calorie, Low Fat}

Sugar Free Hot Chocolate Mousse is the perfect sugar free treat that you won’t have any guilt over not sharing. It is light and airy. This is also gluten free with a dairy free option. Indulging in a rich and creamy dessert doesn’t have to mean compromising your health goals.

In this blog post, we will guide you through the process of making a delectable sugar-free hot chocolate mousse that is not only gluten-free but also keto-friendly. Get ready to satisfy your sweet tooth without any guilt! read more

How to Control Gestational Diabetes Naturally

Click to Grab Your Free Keto Grocery List!

Trim Healthy Mama Goodie Box Giveaway!

Trim Healthy Mama Goodie Box Giveaway!

What is Trim Healthy Mama?

Why My 3 Year old is Not Potty Trained, and Why I’m Okay with That

Why My 3 Year old is Not Potty Trained, and Why I’m Okay with That

Gluten Free Bread for One

Grain Free – Gluten Free Bread

Gluten Free Breakfast Sandwich

Homemade Bird Feeder

Easy Homemade Bird Feeder

Apple Night Night Magnesium Gummy Recipe

Three Tips to Getting More Sleep

There are a few foundations we should look at to make sure we are living out a healthy life:

One thing people forget about often is the importance of sleeping enough.

Sugar Free Hot Chocolate

Sugar Free Hot Chocolate Recipe

Top 12 Posts of January

Top 12 Posts of January

Top Health Posts of January:

Top Recipes of January:

Sugar Free Hot Chocolate Mousse

Sugar Free Hot Chocolate Mousse

{Sugar Free, Dairy Free Option, Gluten Free, Low Calorie, Low Fat}