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Stevia Sweetened Kettle Corn

Kettle corn is a delicious snack that meets salty and sweet perfectly. If you are following a low carb lifestyle, it is typically way too high in carbs. By using stevia, we are able to make a sugar free, carb conscious version in this Stevia Sweetened Kettle Corn Recipe.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

What is Stevia?

Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia rebaudiana plant, which is native to South America. It has been used for centuries by indigenous peoples in Paraguay and Brazil to sweeten foods and beverages. read more

Your Love Never Fails… It’s a Girl!!!

I still can’t believe it. We found out 3 days ago and I’m still pinching myself.

We are having a girl!!!

Introductions

She looked so perfect on the ultrasound. We saw her little legs kicking, her heart pumping… it all made my heart melt.

This pregnancy has been much different for me emotionally than with Aidalyn. With Aidalyn, we were just so excited about adding this mystical thing called a baby into our lives. Neither of us really had much experience with babies. We didn’t know what we were getting into, but we were thrilled! read more

6 Tips for Flying with a Toddler

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6 Tips for Flying with a Toddler

 

Adam and I took our first flight back to Louisiana from Virginia last week with Aidalyn.  We have both had the privilege to fly numerous time (including several international flights), so we consider ourselves pros at it. This time was different, though, because we were traveling with a 21 month old. Here are our 6 tips for flying with a toddler that we learned through our experience. 

It is always horrible to sit next to the crying baby on the plane. However, nothing is worse than being the parents of said crying baby. We wanted to be prepared for every possible reaction. 

On the Plane:

1) Bring Snacks and a Sippy cup

Our first stop to prepare for the flight was the grocery store. I bought several of the popular baby smoothies they have at almost every grocery store. You can take the smoothies on the plane if they are under 3.5 oz with no questions asked  (if they are larger, you just get patted down really well). Secondly, we bought some all natural gummy bears. Aidalyn had never had these before, so they were quite popular. “More, more.” I would say always bring something that is interesting and will take a while to eat (like the gummy bears). Bring an empty sippy cup and fill it with water once you get through security.  Help your kids drink during take off and landing so that the pressure in their ears won’t build and cause pain (eating also helps this, they just need to be swallowing). 

2) Videos and Media

Aidalyn has an obsession with Elmo (Melmo) right now, so we knew a video would be a good tool to have handy. Adam was able to download a few episodes of Sesame Street on his Kindle for Aidalyn to watch during the flight.

3) New small toys

We also took a trip to the dollar store to find some little things that may be fun to play with – we left with a silly little duck (Quack, Quack) that lights up.

4) Colors and Paper

I packed colors and paper as well as paper dolls – but these weren’t used much at all.

5) Favorite pillow or stuffed animal

Aidalyn surprised us both with how good she was during the flight. She was better on the trip back to Virginia than to Louisiana because she was able to get a short nap on the first flight. We remembered to bring the secret weapon – her pillow pet. She loved looking out of the window and opening and closing the shade.

In the Airport:

6) Bring your stroller

You can gate check your stroller and carseat right before you load the plane. Having your stroller with you in the airport helps contain your toddler and also helps carry your bags. The airline will return your gate checked items as soon as you land, so you are only without it during the time you are on the plane. 

All in all, I would say that next trip we will have her pillow, Charlie (her lovey), snacks, the kindle and her iPhone and leave everything else at home.

What tips have you learned about traveling with toddlers?

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Natural Family Planning Options

Long term use of birth control pills can be dangerous, but there are natural family planning alternatives you can use! Read more I share what we did for natural family planning and what some other options are out there to birth control pills.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

 

 

Is long term use of birth control dangerous?

About 2 years after Adam and I were married and after starting this health discovery process, I started doing some research on birth control pills. I was taking a pill every day to prevent pregnancy… and I just kept reading that this was not healthy for me or my hormones. read more

The Grassfed Mama is Gender Swaying – What did I get into!?!

Gender Swaying is the process of doing certain things like diet and supplements before conception to sway your odds in favor of conceiving one gender or another. Before I had my first baby, I did a little research into gender swaying and it was a successful girl sway!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Gender Swaying

Gender swaying may be a new concept some some people. I mentioned previously about the idea of gender swaying in another post, so it isn’t a new idea to this blog. We actually did sway with our first daughter and it worked I guess because we had a successful girl sway. read more

Swaying for a Girl – Updated

Swaying for a girl is the process of following diet, lifestyle changes, and maybe supplements around conception to push your chances more towards conceiving a girl.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Swaying… What does that mean?

So, I’m not sure the origins of swaying (creating certain environments to favor a specific gender outcome). But my experience with it started in 2009 when my husband and I started talking about trying to have a baby. When we swayed, we followed the “Shettles” method – I wasn’t putting too much faith into what we did: diet, supplements, sexual position, timing… read more