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7 Ways to Use Cranberry Sauce

cranberriesCranberries are in season! I love cranberries for many reasons.

They are tart and add a nice flavor to turkey and dressing on Thanksgiving. They are great paired with pumpkin in muffins and breads. And they make a great No Sugar Added Cranberry Sauce!

They are also very healthy for you!

Cranberries are high in antioxidants. They are great for keeping your urinary track healthy. Cranberries are considered one of the World’s Healthiest Foods. It is very high in vitamin C, so it will keep you healthy during the sick season.

Here are my top picks for using cranberries this season:

1) Eat it with Oatmeal

Cook 1/2 cup of oats with 3/4 cups of water and 1/4 cup of cranberry sauce. Season with salt and stevia. Top with some stevia sweetened greek yogurt!

2) Use as a spread or topping on bread

My No Sugar Added Cranberry sauce is a Fuel Pull (meaning low carbs and low fat for Trim healthy Mamas) so it could be on a piece of sourdough bread or some coconut flour bread or almond flour bread.  read more

Crockpot Bone Broth Recipe – How to Heal Yourself with Soup

Making your own bone broths is not only great for your health, but can also save you tons of money in the grocery store. With this crockpot bone broth recipe, you will see it is not only easy (but can be fun too!) to make your own bone broth for soups and any recipe that calls for broth.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Are crockpot bone broths healthy? 

Your grandmother was on to something when she cooked up a pot of chicken soup when you were sick. There are a ton of healing properties to broths made from bones.

The Jade Institute writes that bone broths are good for both your kidneys and your liver. Broth can even be beneficial in a detox or a cleanse. read more