25 items to Make your Grocery Cart Healthier
1. Cage Free Eggs
If you buy your eggs at the grocery store, next time look for cage free eggs. These are from chickens that have been able to be free to get up and walk outside. The chickens usually are able to eat a more natural diet for them and are healthier.
2. Organic Mixed Salad Greens
Getting in your greens is easy when you buy a big box of mixed organic salad greens. We love to eat a taco salad using this salad mix. These are full of antioxidants and phytochemicals. Plus a great source of magnesium.
3. Almond Flour
This flour is fairly easy to find at your local grocery store. You can start baking gluten and grain free by switching out your wheat products and using almond flour instead.
