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Healthy Low Sugar High Protein Chocolate Pancakes

This is a quick and easy breakfast recipe your whole family can enjoy! Healthy low sugar high protein chocolate pancakes are a delicious way to start your day with protein and healthy superfoods too.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

When your girls want chocolate pancakes… you make high protein, low sugar chocolate pancakes and they love it!!!

Because I’m that kind of mom, haha.

 

When Adam and I changed our whole way of eating… it was before we were parents. We knew that being healthy wasn’t just for adults – it was something for the whole family! We had to show our girls how to eat to feed their body. read more

High Protein Brownies

This is a super yummy and easy high protein brownies recipe that even your pickiest eaters will love.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

I don’t know about you… but I have a weakness for brownies.

I mean… come on.

Warm, melt-y Chocolate… Who wouldn’t want to eat that!?!

With fall approaching, I really wanted to get in the kitchen and make some brownies for the whole family to enjoy. Because I want my girls to learn some healthy recipes and tips, I thought this would be a great recipe to try!

After a morning playing at the Children’s Museum, we could all go for a great snack. I loved that this was easy (not many ingredients) and they girls loved helping me mix in everything with my stand mixer. read more

Easy Crockpot Chicken Curry

easy crockpot chicken dinners, crockpot dinner, crockpot curry, crockpot meal

 Easy Crockpot Chicken Curry

Oh Yummy. I love curry. This is such an easy recipe for a Crockpot Chicken Curry. Adam and I love Indian food. We have a few Indian restaurants around here, but I love being able to have a good curry at home.

Adam bought me a great Indian Cookbook a few years ago that really focused on the main spices in Indian dishes. There are no crockpot recipes in that cookbook, haha. I did learn a lot of the flavors though.

You could additionally top this Easy Crockpot Chicken Curry with some Greek yogurt. read more

Trim Healthy Mama on a Whole Foods Diet

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Trim Healthy Mama on a Whole Foods Diet

There is some criticism in the whole foods world about Trim Healthy Mama. I’d like to take the time to debunk the myth that Trim Healthy Mama can’t be included in a whole food’s lifestyle.

What is Trim Healthy Mama?

The Trim Healthy Mama (THM) diet is a lifestyle approach to eating developed by sisters Pearl Barrett and Serene Allison. It is based on the premise of separating fuels, where meals are designed to focus on either carbohydrates or fats, but not both together, to optimize metabolism and promote weight loss. read more

Top 12 Posts of January

healthy recipes, homeschool crafts, natural health

Top 12 Posts of January

I hope you have been enjoying 2014 as much as we have. In Richmond, we have had two snows already! This Louisiana girl can’t contain her excitement. We started off the new year with a challenge for 2014 to be the best year for your health in our New You New Years Series. In the series I covered several health topics each week for baby steps for slowing moving toward a healthier lifestyle.

Top Health Posts of January:

Glucomannan: The New Secret for Weight loss?

What your Poop is Telling You  10 Keys to Detox  

trim healthy mama recipes, easy trim healthy recipes, easy recipes, sugar free recipes, sugar free chocolate recipes

Top Recipes of January:

Sugar free Calming Hot Chocolate   (FP)

Sugar Free Hot Chocolate Mousse (FP)

Apple Oatmeal Cream Pies {Sugar Free, Low Fat, Gluten Free, Grain Free, Egg Free, Dairy Free} (E)

Trim and Healthy Biscuits and Sausage Gravy {Grain Free, Gluten Free} (S)

Peanut Butter Crunch Chocolate Cake for One {Gluten Free, Grain Free, Sugar Free} (S)

Iced Chocolate Chip Cookie for One {Gluten Free, Grain Free, Sugar Free} read more