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4 Food Groups All Kids Should Eat

Have you ever stumbled upon an article that just resonated with you? Well, recently, I came across one discussing the primary foods we should focus on feeding our kids. It really got me thinking because, like you, I firmly believe that what our little ones eat plays a huge role in their overall health and immune systems. Today, I’m sharing the Four Food Groups all Kids Should Eat. Let’s dive into this topic together and explore some insights into nourishing our kids for optimal well-being! read more

Swaying for a Girl – Updated

Swaying for a girl is the process of following diet, lifestyle changes, and maybe supplements around conception to push your chances more towards conceiving a girl.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Swaying… What does that mean?

So, I’m not sure the origins of swaying (creating certain environments to favor a specific gender outcome). But my experience with it started in 2009 when my husband and I started talking about trying to have a baby. When we swayed, we followed the “Shettles” method – I wasn’t putting too much faith into what we did: diet, supplements, sexual position, timing… read more

Vitamins For Kids

Aidalyn's Vitamins

Vitamins I added in the smoothie