Dangers of Artificial Sweeteners
Sugar is everywhere. We know we get too much of it. Can we break the sugar habit?
We as Americans have a sugar tooth. It seems like we can’t enjoy anything unless it is covered in sugar or artificially sweetened. It would probably the best for us if we can completely eliminate the desire for something sweet except from fruit sources. However, all of us enjoy a sweet treat every now and then.
We were told to kick the sugar habit by switching to artificial sugars. No calories = no weight gain…. It seemed like the perfect solution to us since processed white sugar was so terrible. We all switched, but we were still gaining weight. What in the world?