Today I’m sharing reasons why we decided to eat grain free and why it may be helpful for your health. Plus easy grain free recipes!
Why You Should Go Grain Free
Grain Free? Wait – haven’t you looked at the food pyramid??? Aren’t we supposed to get 9-11 servings of breads, cereals, grains each day? No bread, no pasta? Are you crazy?!?
This was my exact internal conversation when I started reading about giving up grains.
I am by no means an expert on this – I do have personal experience and I think that matters. I know most of what I know about grains and what they do to us from reading Mark’s blog at Mark’s Daily Apple and Kate at Modern Alternative Mama.