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Air Fried Keto Parmesan Crusted Chicken Breast

Keto Parmesan Crusted Chicken

Equipment

  • Air Fryer

Ingredients
  

  • 1 pound of chicken breast
  • 1/2 cup of mayonnaise
  • 1 cup of shredded Parmesan cheese
  • 1 cup of pork rinds

Instructions
 

  • Preheat your air fryer
  • Split the chicken breasts in half (so they are thinner and will cook faster)
  • Cover the thawed chicken breasts in the mayonnaise
  • Crush the pork rinds in a bowl along with the cheese
  • Coat the chicken in the batter mixture
  • Line the chicken evenly in the air fryer basket
  • Fry at 380 F for 15 minutes
  • Flip chicken half way through the fry for even cooking
  • Serve with marinara sauce and a green salad!