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Low Carb Broccoli Tuna Casserole Bake

Low Carb & Gluten Free Tuna Broccoli Casserole

Angela Parker
This tuna casserole is low carb and gluten free. It is full of flavor!
4.84 from 6 votes
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Cook Time 30 minutes
Total Time 30 minutes
Course dinner
Cuisine Casserole
Servings 4 -6

Ingredients
  

  • 5 cups of broccoli 2 small frozen bags
  • 3 cups of cauliflower 1 small frozen bag
  • 2 6 oz cans drained tuna or salmon
  • 1 onion chopped
  • 1 tsp of salt you may want more salt to taste
  • 1/2 tsp of pepper
  • 1/2 tsp of red pepper flakes
  • 1/2 tsp of celery seed powder
  • 1 tsp of garlic powder
  • 1 tablespoon of Italian seasoning
  • 8 oz of cream cheese
  • 3/4 cup of mayonnaise
  • 2 cups of shredded cheddar for topping

Instructions
 

  • Preheat oven to 350 degrees.
  • Layer broccoli and cauliflower in 9x13 inch dish.
  • In a separate bowl mix your onion, fish, seasonings, cream cheese and mayo.
  • Spread tuna mixture over your broccoli and cauliflower.
  • Top with shredded cheese.
  • Bake in oven for 30-45 minutes until everything is bubbly and broccoli is tender.